It’s about behaviors, not optics or numbers
You’ve heard the term, “high value man” I’m sure. In the parlance of our times, this man is generally defined thusly:
- High earner. Six figure annual income and above
- Tall. Six feet tall or more
- Physically fit. Six pack abs
The sign of the beast notwithstanding, I’ll tell you this is a very shallow set of characteristics. After all, a man who satisfies all three areas can easily still be a total piece of shit.
In lieu of the above, I’ve come up with the following set of behaviors to define a man who is solid and worthwhile.

1. Bias toward action
- A productionist, not a perfectionist.
- Prefers imperfect execution over delayed perfection
- Moves before consensus is comfortable
2. High personal standards
- Sets output expectations above peer average
- Measures himself against elite benchmarks, not social norms
- Rejects excuses as valid explanations for poor results
3. Discipline over motivation
- Operates on routines and systems, not emotional states
- Trains, works, and builds regardless of mood
- Treats fatigue and discomfort as operating conditions, not excuses
4. Willingness to be unpopular
- Prioritizes correct decisions according to internal code over social approval
- Accepts conflict as a cost of leadership
- Does not soften conclusions to preserve comfort
5. Strategic aggression
- Applies pressure where leverage is highest
- Selects battles based on payoff, not ego
- Escalates only when advantage is clear
6. Independent thinking
- Challenges prevailing narratives regardless of public pushback.
- Builds conclusions from first principles rather than social consensus
- Uses data, pattern recognition, and outcome tracking
7. Accountability orientation
- Assigns ownership clearly, including to himself
- Reviews failures for correction, not justification
- Closes feedback loops until performance improves
8. Long-term framing
- Trades short-term pleasure for long-term advantage
- Invests in skills, assets, reputation, and leverage
- Makes decisions based on where he intends to be, not where he is
9. Controlled emotional expression
- Uses emotion as fuel, not as a steering mechanism
- Avoids reactive decisions
- Maintains composure under pressure no matter what
10. Relentless self-optimization
- Constantly audits time, energy, and outputs
- Removes low-value activities
- Systematically increases return on effortShareBE GREAT AT BEING A MANRead the BooksEnjoy the Podcasts
